A Year In Quarantine - DFS Consulting
Psychological Counseling, Psychotherapy, Hypnotherapy, Life Coaching, Personal Development.
Private Individual & Corporate Training, Seminars, Workshops & Employee Assistance Program (EAP)
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A Workshop on Assessing and Addressing Your Mental and Emotional Stress During The Unforeseen Pandemic
In celebration of Stress Awareness Month this April, Dear Future Self PH invites you to join us as we conduct a mental health check-up and stress management exercises to unwind and destress during this trying period.
A YEAR IN QUARANTINE:
A Workshop on Assessing & Addressing Mental & Emotional Stress During the Unforeseen Pandemic
php600 per person
April 16, 2021 (Friday)
3PM-5PM via zoom (Manila Time)
WHAT YOU’LL LEARN:
✔ Mental Health Check-up / Screening
✔ Stress Management Exercises (which are being taught in therapy)
✔ Open Forum – ask anything about mental health management
HIGHLY RECOMMENDED TO:
Everyone. Basically all of us were somehow affected with this pandemic.
As you take care of your physical health, do remember that you also need to prioritize your mental health especially in a time of crisis.
LIMITED SLOTS ONLY