HEALTHY BODY, HEALTHY MIND - DFS Consulting
Psychological Counseling, Psychotherapy, Hypnotherapy, Life Coaching, Personal Development. Private Individual & Corporate Training, Seminars, Workshops & Employee Assistance Program (EAP)
dfs consulting, dfs consulting ph, dear future self, dear future self ph, psychologist manila, therapist manila, life coach manila, psychotherapist manila, counseling manila, EAP providers manila, EAP philippines, employee assistance program, employee assistance program manila, manila psychologist, manila therapist, mental health providers manila, mental health manila, mental health center manila, mental health centre manila, company trainings manila, company seminars manila, company trainings Philippines, company seminar Philippines, personal development Philippines, personal development manila
1835
page-template-default,page,page-id-1835,wp-custom-logo,theme-bridge,woocommerce-no-js,ajax_fade,page_not_loaded,,qode_grid_1300,qode-content-sidebar-responsive,columns-4,qode-child-theme-ver-1.0.0,qode-theme-ver-17.2,qode-theme-bridge,wpb-js-composer js-comp-ver-6.4.1,vc_responsive

HEALTHY BODY, HEALTHY MIND

 

In line with National Nutrition Month this July, Dear Future Self PH brings you tips on how we can naturally make our mind healthier through the food that we eat.

 

HEALTHY BODY, HEALTHY MIND.
Making Your Food as First Line of Defense

 

TOPIC OUTLINE:

5 min Breathing Exercise
Functional Nutrition
Gut Health & Managing Inflammation
The Dangers of Rapid Weight Loss
Proven Supplements You Can Take
Creating a Healthy Relationship w/ Food
5 min Movement Session

HIGHLY RECOMMENDED TO:

Everyone who eats!

 

 

Brought to You By:

Dear Future Self (DFS) Consulting PH

Website   Email   Facebook   Instagram