Journaling for Mental Health - DFS Consulting

Psychological Counseling, Psychotherapy, Hypnotherapy, Life Coaching, Personal Development. Private Individual & Corporate Training, Seminars, Workshops & Employee Assistance Program (EAP)

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JOURNALING FOR MENTAL HEALTH

An Intimate Online Workshop on How to Actually Start Journaling

Rediscovery Investment:

php600 per person

DATE:

July 26, 2020 (Sunday) 8:00pm to 10:00pm

VENUE:

Zoom Invite

HIGHLY RECOMMENDED TO:

✔Those who want to make journaling as one of their outlets.
✔Those who have long-awaited to start journaling but just can’t.
✔Those who dreamed of being at least skilled at writing.
✔Those who want to track their emotions, symptoms, triggers, fears & concerns.
✔Those who need help in managing their anxiety, stress, grief, trauma or depression.
✔Those who are battling with negative thoughts & behaviors.
✔Those who want to enhance their sense of well-being & self-awareness.