self-care for moderators Archives - DFS Consulting
Psychological Counseling, Psychotherapy, Hypnotherapy, Life Coaching, Personal Development.
Private Individual & Corporate Training, Seminars, Workshops & Employee Assistance Program (EAP)
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Financial Stress and Mental Health: Understanding the Impact of Money Problems on Your Well-Being
In a world where survival often depends on how much is in our wallets, it’s no surprise that money troubles can deeply affect our mental health. Whether it’s unpaid bills, mounting debt,...
Posted at 11:53h
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OFWs and Mental Health: Silent Battles Behind the Smiles
For decades, Overseas Filipino Workers (OFWs) have been hailed as modern-day heroes "mga bagong bayani" for their sacrifices and immeasurable contributions to the Philippine economy. Every balikbayan box and remittance sent home is a symbol of their...
Posted at 13:20h
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Feeling Lost? How Spiritual Counseling Can Help You Find Meaning, Healing, and Peace
Are you silently asking...
Posted at 12:33h
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The Emotional Load of HR: Why Handling Employee Concerns is a Hidden Burden
Behind every thriving company is an HR team that wears many hats...
Posted at 20:12h
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Weathering the Storm: How Prolonged Rainy Days Affect Your EmotionsAnd What You Can Do About It
When the skies stay gray for days or even weeks, it’s not just the environment that feels heavy...
Posted at 12:01h
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Mental Health Support for Chinese Nationals and Filipino-Chinese in the Philippines:
How Dear Future Self PH Cares for Your Well-Being
Over the past few years, the number of Chinese nationals residing in the Philippines has grown steadily, many coming for work, study, or business. Alongside them, the...
Posted at 11:04h
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Caring for Your Mental Health as a Content Moderator:
Coping Strategies for a Demanding Role
Content moderators are the unseen guardians of the digital world. Day in and day out, they protect users from exposure to harmful, graphic, and often disturbing material online ranging from violence and...