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    JUST EXPERIENCED A SIGNIFICANT LOSS?   Loss is a worldwide phenomenon experienced by everyone at some point in their lives. Loss, of all forms, is a difficult thing to grapple with. And those who experience it feel grief—a normal emotional response to loss (Healthdirect Australia, 2022).  A significant...

    REVENGE BEDTIME PROCRASTINATION   Revenge bedtime procrastination is a phenomenon wherein individuals create more time for them to partake in leisure activities they would otherwise have no time for during the day—such as binge-watching and scrolling on social media sites—by delaying their sleep.  Types and Indications Researchers have come...