mindfulness Archives - DFS Consulting
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mindfulness Tag

05 Sep

Posted at 16:22h in Uncategorized
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      Managing Relationships During Quarantine   Even before the time of quarantine, managing a relationship was not that easy. For a relationship to work, it requires having mutual understanding between two people within the relationship. It also requires emotional support between the two, efforts from one another and...

26 Aug

Posted at 12:29h in Uncategorized
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        Busting 3 Myths About Art Therapy     Mental health professionals receiving calls from clients calling from their cars, bathrooms and web calls are done privately in hushed tones. These are the scenarios that will be brought by the pandemic in 2020. From a local research conducted during...

25 Aug

Posted at 13:37h in Uncategorized
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    Destigmatizing Mental Health by Being Mindful with Our Words     “Ano ba ‘yan, hindi pantay, na-o-OC ako.” “Nakakadepress naman, break na si Selena at Justin. “Tag mo yung girlfriend mo na Bipolar.” “Ay, adik ‘yan eh.”   Have you heard these phrases before? Have you seen social media posts wherein the mental...