mindfulness Archives - DFS Consulting
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Posted at 16:22h
Managing Relationships During Quarantine
Even before the time of quarantine, managing a relationship was not that easy. For a relationship to work, it requires having mutual understanding between two people within the relationship. It also requires emotional support between the two, efforts from one another and...
Posted at 12:29h
Busting 3 Myths About Art Therapy
Mental health professionals receiving calls from clients calling from their cars, bathrooms and web calls are done privately in hushed tones. These are the scenarios that will be brought by the pandemic in 2020. From a local research conducted during...
Posted at 13:37h
Destigmatizing Mental Health by Being Mindful with Our Words
“Ano ba ‘yan, hindi pantay, na-o-OC ako.”
“Nakakadepress naman, break na si Selena at Justin.
“Tag mo yung girlfriend mo na Bipolar.”
“Ay, adik ‘yan eh.”
Have you heard these phrases before? Have you seen social media posts wherein the mental...