Healing Your Inner Child

We’re ALL parents to our own ‘inner child’ – who longs for as much love, care, protection, acknowledgment and connection as any other child in the world. But more often than not, our inner child gets wounded along the way. This wounded self can show up and sabotage our occupational or social functions, as what most of us are experiencing right now.

“When we honor our inner child’s feelings, we release the emotional hurts that we’re still subconsciously carrying around” – Patricia Hope

Over the next 7 days, you will engage in daily journaling activity prompts that can assist you on your path to connect with your inner child. Remember when you were a child, you used to believe in magic? We will reconnect with this part of yourself and give into idealistic thinking. Uncover and heal emotions and memories that you’ve long suppressed inside of you as you become familiar with their needs, fears, and core wounds. As you tap into your true creativity, intuition, and play, you will also learn tools for soothing, protecting, and caring for them for you to feel safe, worthy, loved and fulfilled once again. Once your inner child is healed, you can begin to change the patterns of behavior that are keeping you from creating the life and relationships you want and deserve.

“Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” – Martha Beck

Start to Rediscover Yourself!

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