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how to deal with anxiety Tag
Posted at 13:06h
DID YOU HAVE A NEGATIVE & TOXIC HOME ENVIRONMENT?
It is a given that we will face difficulties in life, and that these difficulties will likely include living with toxic individuals. And it is more difficult to overcome these challenges in life if we have toxic...
Posted at 15:54h
GOING BEHIND THE MEANING OF TAYLOR SWIFT'S SINGLE
DISCLAIMER: The views expressed by the author do not state or reflect those of the artist, the song and its management.
The song "Anti-Hero" by Taylor Swift, portrayed a picture of someone who has symptoms of anxiety, depression, and...
Posted at 13:47h
JUST EXPERIENCED A SIGNIFICANT LOSS?
Loss is a worldwide phenomenon experienced by everyone at some point in their lives. Loss, of all forms, is a difficult thing to grapple with. And those who experience it feel grief—a normal emotional response to loss (Healthdirect Australia, 2022).
Posted at 14:01h
REVENGE BEDTIME PROCRASTINATION
Revenge bedtime procrastination is a phenomenon wherein individuals create more time for them to partake in leisure activities they would otherwise have no time for during the day—such as binge-watching and scrolling on social media sites—by delaying their sleep.
Types and Indications
Researchers have come...
Posted at 14:35h
PSYCHOLOGY BEHIND CHEATING
Cheating is a violation of your commitment between you and your relationship partner, which could be your wife/husband or girlfriend/boyfriend. In other words, you’re having an affair with another person who is outside of your monogamous relationship and it could be through (physical:...
Posted at 13:34h
STOP THE ABUSE NOW
There are many signs that you are in an abusive relationship. An abusive relationship is where a person exerts power and dominance over the other person, and these abusive behaviors can be in the form of physical, psychological, verbal, or financial ways,...
Posted at 11:42h
TELLTALE INDICATIONS TO SPOT FAKE NEWS
Many individuals feel that the utilization of deception as an instrument of influence and weapon of impact has arrived at new statutes as a greater percentage of our lives move online. From standard news organizations to online media to radio...
Posted at 19:16h
COPING WITH GRIEF
The COVID-19 scourge has been a nerve-wracking experience of almost succumbing to death. As the pandemic spreads, the mixed emotions of losing a close relative or companion, combined with the oddities of monetary changes and social isolation, can lead to strained friendships and...
Posted at 17:20h
WHY DOES THIS HAVE TO HAPPEN?
COVID-19 has come as a surprise to society, healthcare systems, businesses, and governments throughout the world, despite the fact that a global pandemic has been a lurking threat for decades. Governments are still under pressure to make decisions on how...
Posted at 15:12h
MANAGING EMOTIONS BY KNOWING WHAT IT'S CALLED
Ever had that time when you’re not quite sad or anything, you still have energy but you feel kind of gloomy? Just, “meh”? Well, it’s hard to explain what you feel when you can’t find the exact word to...
Posted at 21:32h
WORKING AS A FAMILY MEMBER
Most family members were expected to stay at their own homes due to the covid-19 outbreak. And with this, comes the pressure that everyone is expected to bond more, spend more times together and support each other every time. However, some...
Posted at 15:29h
THE STRUGGLE OF HAVING ANXIETY DURING THE PANDEMIC
It’s been almost two years here in the Philippines that we are living with our face mask on, face shield, alcohol, and a one-meter distance to each other because of the outbreak of COVID-19 and just recently, a...
Posted at 15:02h
WHATEVER HAPPENED WITH FACE TO FACE HUMAN CONNECTION
The pandemic has altered our personal connections in unexpected ways, pushing us to live closer together with certain individuals while separating ourselves from others. Living under lockdown has required regular, close touch with our families and partners, yet...
Posted at 14:09h
PETS AND MENTAL HEALTH
As the COVID pandemic wears on, one thing has been noticed. Many of us spent a lot more time attending to our pets. Maybe, to assist us with persevering through this difficult time in history. The pandemic has brought testing sensations of...
Posted at 19:47h
WHAT EFFECTS HAS IT BROUGHT TO US?
Despite the fact that the pandemic has a long history, many clinical writings still struggle to define it. There have been several pandemic-related events that have had a substantial impact on global wellness, economy, and, unexpectedly, public safety.
Posted at 19:13h
HOW TO DEAL WITH COVID ANXIETY
Since the COVID-19 pandemic has started, it has raised fear, worrying and anxiety to people around the world. It really hit an emotional toll especially to those people who already have a mental health illness. People are afraid that they...