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how to deal with anxiety Tag

    PSYCHOLOGY BEHIND CHEATING     Cheating is a violation of your commitment between you and your relationship partner, which could be your wife/husband or girlfriend/boyfriend. In other words, you’re having an affair with another person who is outside of your monogamous relationship and it could be through (physical:...

    STOP THE ABUSE NOW     There are many signs that you are in an abusive relationship. An abusive relationship is where a person exerts power and dominance over the other person, and these abusive behaviors can be in the form of physical, psychological, verbal, or financial ways,...

    TELLTALE INDICATIONS TO SPOT FAKE NEWS     Many individuals feel that the utilization of deception as an instrument of influence and weapon of impact has arrived at new statutes as a greater percentage of our lives move online. From standard news organizations to online media to radio...

    COPING WITH GRIEF     The COVID-19 scourge has been a nerve-wracking experience of almost succumbing to death. As the pandemic spreads, the mixed emotions of losing a close relative or companion, combined with the oddities of monetary changes and social isolation, can lead to strained friendships and...

    WHY DOES THIS HAVE TO HAPPEN?     COVID-19 has come as a surprise to society, healthcare systems, businesses, and governments throughout the world, despite the fact that a global pandemic has been a lurking threat for decades. Governments are still under pressure to make decisions on how...

    MANAGING EMOTIONS BY KNOWING WHAT IT'S CALLED     Ever had that time when you’re not quite sad or anything, you still have energy but you feel kind of gloomy? Just, “meh”? Well, it’s hard to explain what you feel when you can’t find the exact word to...

      WORKING AS A FAMILY MEMBER     Most family members were expected to stay at their own homes due to the covid-19 outbreak. And with this, comes the pressure that everyone is expected to bond more, spend more times together and support each other every time. However, some...

      THE STRUGGLE OF HAVING ANXIETY DURING THE PANDEMIC     It’s been almost two years here in the Philippines that we are living with our face mask on, face shield, alcohol, and a one-meter distance to each other because of the outbreak of COVID-19 and just recently, a...

      WHATEVER HAPPENED WITH FACE TO FACE HUMAN CONNECTION     The pandemic has altered our personal connections in unexpected ways, pushing us to live closer together with certain individuals while separating ourselves from others. Living under lockdown has required regular, close touch with our families and partners, yet...

      PETS AND MENTAL HEALTH     As the COVID pandemic wears on, one thing has been noticed. Many of us spent a lot more time attending to our pets. Maybe, to assist us with persevering through this difficult time in history. The pandemic has brought testing sensations of...

      WHAT EFFECTS HAS IT BROUGHT TO US?     Despite the fact that the pandemic has a long history, many clinical writings still struggle to define it. There have been several pandemic-related events that have had a substantial impact on global wellness, economy, and, unexpectedly, public safety. Many medical...

      HOW TO DEAL WITH COVID ANXIETY     Since the COVID-19 pandemic has started, it has raised fear, worrying and anxiety to people around the world. It really hit an emotional toll especially to those people who already have a mental health illness. People are afraid that they...